Bicester Counselling Ltd
Online Counselling, Psychotherapy & Clinical Supervision
Welcome to Bicester Counselling
A confidential space to explore the thoughts, feelings and challenges in your life.
About Me
My name is Susan and I'm a fully qualified Counsellor, Psychotherapist and Clinical Supervisor with many years of experience and training. I have always had an interest in Psychology and the way our minds work and a deep seated desire to help people. Counselling and Psychotherapy seemed like the way forward and counselling really does change lives.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP). This means you can feel secure, that I am bound by and work to their ethical framework.
Seeing things in a more balanced way allows you to create positive change and to find resolutions to the challenges facing you. I offer short and long term counselling, with the flexibility of daytime or evening appointments.
- Registered Member of BACP - MBACP. Registration no: 393533
- Level 6 Advanced Certificate in Clinical Supervision Including Online and Telephone Working
- Professional Diploma in Psychotherapeutic Counselling Practice (AIM Level 5)
- Advanced Diploma in Psychotherapeutic Counselling (AIM Level 4)
- Diploma in Psychotherapeutic Counselling
- Diploma in Hypnotherapy and Counselling skills
- BA Hons Business Studies - Brunel University
- A level Psychology
- Cruse trained Bereavement Counsellor (accredited)
- Ascentis Level 2 Cruse Bereavement Care ABC
I work with adults of all ages, with a range of issues including stress, anxiety, bereavement and loss, depression, family issues and relationship problems.
I work in a way that creates acceptance and healing. Validating and understanding your core wounds and finding meaningful ways to move beyond these, so they no longer limit who you are and can be.
I work using a Person Centred approach and draw on many other skills and tools such as CBT and Psychodynamic Therapy, taking the approach that is most beneficial to the client at that time.
I work in a positive and accepting way, helping you to gain new understanding and insight into your issues.
Understanding Services
I am an Integrative Counsellor, which means I believe that no single therapeutic approach fits every person or every situation. By drawing on different theories and techniques, I can tailor our work to suit your unique needs and goals.
It can be difficult to know which type of support is right for you. While there is often an overlap between these disciplines, they differ in their focus, depth, and goals.
My Approach
At the heart of my practice is the Person-Centred approach. This means our work is built on the foundation of the therapeutic alliance, a relationship based on empathy, genuineness, and a non-judgmental space.
I believe that you are the expert on your own life, and my role is to provide the safe, supportive environment necessary for you to explore your experiences and find your own path to growth.
Defining the Approaches
In the world of therapy, the terminology can often feel confusing. While there is a great deal of overlap between these areas, here is a simple guide to what each term means within my practice:
Counselling
Counselling is typically focused on a specific, "here-and-now" challenge. It provides a supportive space to work through a particular life event—such as a bereavement, a relationship breakdown, or a period of high stress. The aim is to help you find clarity and develop the personal resources to navigate a specific situation over a shorter period of time.
Psychotherapy
Psychotherapy often goes deeper into the "how" and "why" of our lives. It looks beyond immediate crises to explore long-standing patterns, personality, and how past experiences continue to shape your present-day self. This is generally a longer-term process aimed at achieving deeper psychological insight and lasting emotional change.
Clinical Supervision
Unlike therapy, which is for the public, supervision is a professional requirement for counsellors and psychotherapists. It is a collaborative, "reflective practice" where a practitioner meets with a more experienced colleague (the supervisor) to discuss their work. This ensures that the therapist is working safely, ethically, and effectively for the benefit of their clients.
Fees & Location
I am based in Bicester and offer online or telephone sessions to people throughout the UK.
Counselling sessions last 50 minutes, usually taking place on a weekly basis and cost £60 per session. I also have a limited number of spaces for those on low income, please enquire about availability. Plus I offer a 5% discount for a pre-paid block of 6 sessions or a 10% discount on a pre-paid block of 12 sessions.
Supervision costs £60 per hour or £90 for 1.5 hours.
If you need to cancel a session, please note that 24 hours notice is needed or you will be charged the full session fee. I accept payment by bank transfer.
Get in Touch
To arrange a free 15-minute introductory call, or to book an initial consultation, please fill in the contact form.
In the introductory call we can discuss the reasons you are thinking of coming to therapy, whether it could be helpful and whether I am the right therapist for you.
In the initial consultation I take a full case history, discuss your presenting issues and you can see how we might work together going forward.
All contact is strictly confidential.
Your privacy is a cornerstone of the therapeutic relationship. I am committed to protecting your personal data and maintaining the highest standards of confidentiality in accordance with professional ethical frameworks and GDPR (General Data Protection Regulation).
Confidentiality
Everything discussed within our sessions is confidential. There are, however, a few professional and legal exceptions to this:
Supervision: As part of my commitment to best practice, I regularly discuss my work with a qualified Clinical Supervisor. During these sessions, your identity remains anonymous.
Safety: If I have serious reason to believe there is a risk of significant harm to yourself or others, I may need to contact external services. I would always aim to discuss this with you first.
Legal Requirements: In very rare circumstances, I may be legally required to disclose information (e.g. regarding terrorism or money laundering).
Data Protection & Online Security
Secure Platforms: For our online sessions, I use encrypted, professional video platforms to ensure our conversations remain private.
Record Keeping: I keep brief, secure notes of our sessions as required by my insurance and professional body. These are stored safely and are not shared with third parties.
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